Fresh In!!! This Week…
The Food Co-op Shop

Now Open Sundays from 10am-4pm!!!
The Shop’s Final Trading Day of the Year
Will Be Saturday 21 December.
We will reopen for trade Monday 13 January 2014.

We’re Having a Christmas Raffle!

Tickets are:
1 for $2*
3 for $5*

First prize  – $100 hamper
Second prize – $50 hamper

The hampers are located at the till. Check them out the next time you’re in the shop. The winners will be drawn on Thursday 19 December.

*no member discount on raffle ticket sales


Acoustic Soup
Wednesday 11 December from 7pm.
Entry is only $10 for the General Public & $8 for Members/Students.

Raio De Sol
Jude Konn
Brother Be
Dulcet Tones

The Cafe Is Closed
Lunches Will Not Be Served
Until After the Summer Holiday Period.
Organic Australian Produce
Break O’ Day Salad Greens (Organic [uncertified] Gundaroo NSW) $3.00/100g
Break O’ Day Snow Peas (Organic [uncertified] Gundaroo NSW) $3.00/150g
Break O’ Day Warrigal Greens (Organic [uncertified] Gundaroo NSW) $2.55/100g
Break O’ Day Broad Beans (Organic [uncertified] Gundaroo NSW) $7.50/kg
Break O’ Day Rhubarb (Organic [uncertified] Gundaroo NSW) $4.50/bunch
Nectarines (VIC) $14.40/kg
Passionfruit (QLD) $1.80/each
Massive Rock Melon (NSW) $5.70/each
Yellow Peaches (VIC) $13.70/kg

Kensington Pride Mangoes (QLD) $5.60/eachRainbow Chard (SYD) $3.60/bunch
Hass Avocado (NSW) $3.90/each

Scottish Kale & Cavolo Nero (SYD) $4.50/bunch
Cos Lettuce (SYD)
Turmeric $30.60/kg
Coriander & Flat Leaf Parsley (SA) $3.80/bunch


*Super Savings Saturdays & Sundays*
In an effort to curb wastage of fresh produce,
every Saturday & Sunday,
all fresh fruit & vegetables in the Shop will be
10% off the marked price from 10a-4p


We Now Stock Reusable, 100% Recycled Shopping Bags
Handmade by Food Co-op Members

*New Designs In Stock*

Veggie/Fruit Bags with Drawstring (small) $12.00
Shopping Bags with Carry Handles (large) $15.00


Teas & Herbs 50% Off Clearance Sale

Linden Flower Was: $12.80/100g Now: $6.40/100g
Lemongrass Was: $11.60/100g Now: $5.80/100g
Chicory Root Was: $12.00/100g Now: $6.00/100g
Alfalfa Was: $8.40/100g Now: $4.20/100g
Siberian Ginseng Was: $7.60/100g Now: $3.80
Marshmallow Root Was: $10.30/100g Now: $5.20/100g
Mugwort Was: $9.10/100g Now: $4.60/100g
Yarrow Was: $4.00/100g Now: $2.00/100g
Slippery Elm Was: $11.60/100g Now: $5.80/100g
Senna Pods Was: $4.80/100g Now: $2.40/100g


Reduced for Clearance
Muir Glen Organic Pasta Sauce (USA)
Tomato Basil and Chunky Tomato & Herb
Was: $10.50/each      Now: $5.50/each
Christmas HampersTired of Christmas shopping?
Trying to buy for the person who has everything?
Can’t bear the thought of entering a shopping centre and having to listen to Christmas carols for hours?
Don’t worry, we have a solution…
The Co-op is making Christmas Hampers this year!
Filled with an assortment of tasty treats, special snacks and new and interesting products to try, these hampers are the perfect gift for just about everyone.
Made to order, we can include (or leave out) anything you like! We can make hampers to any value. Check out the raffle hampers to get an idea of what a $50 hamper and a $100 look like.
We Are Making Our Own Peanut Butter Again!!!
100% Roasted Australian Organic Peanuts
Only $7.60/350g
Summer Holiday Cleaning Day
We will have a cleaning day working bee Sunday 22 December from 10am-4pm to prepare the Food Co-op Shop for the three week shut down period. If you are interested in coming along to help, please email us to find out more and roster yourself into a time slot. Food & fun will be provided.
Get Involved…
There are always heaps of projects around the Food Co-op Shop for which you can volunteer. Email us to find out more, and remember volunteering one hour per month entitles you to a month long 20% discount. We are currently looking for:
  • Fresh Produce from your garden to sell on consignment
  • Anyone interested in our Summer Holiday Shutdown Cleaning Working Bee
  • Anyone interested in cleaning the bathroom on a weekly basis.
  • Donations of clean, empty glass jars and bottles with tight fitting, sealable lids.
  • Donations of water glasses for use in the cafe
Email us to find out more about any or all of these volunteer jobs and/or requested donations.
In Cooperation,
-The Food Co-op Team!

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